Explore Our Offerings
Out of all these building blocks our coaches can create total wellbeing programs for your company. Underneath a few popular examples of building blocks to create a successful corporate wellbeing program.
Discover who you are and what you can achieve. Only by truly knowing yourself you can start getting the maximum out of yourself.
What motivates me? What do I do best? What gives me energy? What drains me? A test based upon your favorite toys in your childhood.
THE PERFECT TEAM
Every team consists of different personalities. But how can you transform them in a breakthrough team?
When unpleasant emotions become a factor of stress, we naturally start to worry. This tricks us into thinking we are looking for a solution for our burden. On the contrary!
The more pressure at work and the higher the emotional burdens, the higher the risk of job burn-out. How do you recognise it when it's right under your nose?
Do you think you are suffering from burn-out symptoms? Our experienced coaches help you out of the acute phase, but also work on reintegration and prevention.
The daily dosis of energy is a vital component for a balanced life. Our nutritional coaches love to cook with your team to teach you tips and tricks to include in your daily life.
Sitting is the new smoking. On average we sit 9 hours a day. Regular exercise is not enough to combat the negative effects. We help you avoid back, neck and shoulder problems.
MOVE AT YOUR COMPANY
Physical exercise isn't just part of a healthy lifestyle, it makes you more productive as well. How to get started? Thanks to our approach it will become your daily routine.
Low level of energy? Having trouble staying awake? Can you use an energy boost? Our energy bootcamp will jack up your energy in only three days. Meet the New You!
Need to catch your breath, but are you too busy to make time? Our specialized Yoga@The Office helps you find your balance again. No need to come out of your chair.
SLEEP BABY SLEEP
Have you forgotten how it feels to be well rested? You are not the only one! This approachable workshop with hands on exercizes will make you sleep like a baby again.